# LumenWell
> Plain-language guides to light, sleep, recovery, herbal and other alternative wellness options, built on maker and official sources, for readers in every country.

## Key pages
- [Home](https://lumenwell.pages.dev/)
- [About](https://lumenwell.pages.dev/about/)
- [Contact](https://lumenwell.pages.dev/contact/)
- [FAQ](https://lumenwell.pages.dev/faq/)
- [Guides](https://lumenwell.pages.dev/guides/)
- [Privacy](https://lumenwell.pages.dev/privacy/)
- [Cold plunge basics](https://lumenwell.pages.dev/guides/cold-plunge-basics/)
- [Worldwide buying guide](https://lumenwell.pages.dev/guides/worldwide-buying-guide/)
- [Sleep environment basics](https://lumenwell.pages.dev/guides/sleep-environment-basics/)
- [Red light panels compared](https://lumenwell.pages.dev/guides/red-light-panels-compared/)
- [Panel vs bed vs light room](https://lumenwell.pages.dev/guides/panel-vs-bed-vs-light-room/)
- [How to read red light specs](https://lumenwell.pages.dev/guides/how-to-read-red-light-specs/)
- [Unifyd healing centre finder](https://lumenwell.pages.dev/guides/unifyd-healing-centre-finder/)
- [Choosing an herbalism course](https://lumenwell.pages.dev/guides/choosing-an-herbalism-course/)
- [Sleep tracking rings compared](https://lumenwell.pages.dev/guides/sleep-tracking-rings-compared/)
- [Herbal product labels explained](https://lumenwell.pages.dev/guides/herbal-product-labels-explained/)
- [Pemf and grounding mats explained](https://lumenwell.pages.dev/guides/pemf-and-grounding-mats-explained/)
- [Infrared saunas and blankets compared](https://lumenwell.pages.dev/guides/infrared-saunas-and-blankets-compared/)
- [Finding wellness retreats worldwide](https://lumenwell.pages.dev/guides/finding-wellness-retreats-worldwide/)

## Contact
Email: hexcoin.nz@gmail.com